Clary Sage Essential Oil
Clary Sage is a renowned antidote to mild depression, anxiety and stress. It is also useful for helping us to recover from nervous fatigue. Prized as a treatment for women's health issues, Clary Sage can be used to help ease menopausal symptoms, reduce spasming and painful periods while encouraging regular, healthy cycles.
- Can help reduce painful periods
- May assist in easing the symptoms of menopause
-May help lower blood pressure
Diffuser: Add 6-8 drops to your diffuser.
Massage: Use a 2.5% dilution; 50 drops per 100ml/3.38fl.oz carrier oil.
Bath: Add up to 5 drops in a dispersant such as oil or milk, to the bath.
Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
Compress: To a bowl of water, add 2 drops of essential oil. Agitate a face washer to the affected area. Repeat two or three times as the compress cools down or warms up. Apply to the abdomen and lower back to help reduce menstrual cramping and pain.
Blends well with: Bergamot, Cedarwood, German Chamomile, Frankincense, Neroli, Orange, Sandalwood and Ylang Ylang.
Is this safe for use during pregnancy?
We do not recommend using Clary Sage during pregnancy. Avoid using essential oils during the first trimester unless you are under the supervision of a qualified practitioner. See our full list of pregnancy safe oils in our FAQs.
Is this safe for children?
We do not recommend the use of essential oils for children under 3 months. After 3 months use small amounts in a diffuser or for massage use a 1% dilution ratio in a carrier oil
Is this safe to use around pets?
Use this oil with caution around pets, never use topically and store bottles out of reach. If you have any concerns contact your vet. See our full list of pet safe oils in our FAQs.
Can I ingest this oil?
Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.