Guide to Essential Oils Book

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Immerse yourself in the healing benefits of aromatherapy, carried across generations around the world for thousands of years. Discover how to incorporate essential oils into your life guided by ancient traditional knowledge and recent scientific studies.

- Educate yourself on a wide range of essential oils, their source & extraction method, their healing properties and how to use them safely.
- Learn natural remedies for a variety of common health concerns such as sleep, anxiety, cold & flu, muscle recovery, digestion and skincare.
- Create your own blends to help support a range of health & lifestyle purposes.
- Make your own natural recipes using essential oils for your home, cleaning, self-care and beauty.
- Experience the benefits of aromatherapy to nurture your body and soul. Enjoy taking care of yourself, your family and the planet.

  •  Introduction

  • - A-Z Essential oils
    - Health & Wellness
    - DIY Blends
    - DIY Recipes
    - Resources

  • Published: October 2019
    ISBN: 978-0-6487064-0-3
    Number of Pages: 217
    Author: Alissa Geddes 


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